If I have multiple types of poles, I’ll have one that is a static pole (in which I cannot flip my chair around from side to side). I’ll have a pole that I flip with my hands, and then a pole that I flip with my body, so when I’m trying to flip the table up, I’m not holding the pole up in its middle. I’ll have a single pole so I could have either one in each hand and so I could spin on one at a time. I’d likely have only the pole that I can spin on at a time in each hand, although a small ball could be used as a spinning tool.
Is a magnetic pole any different than a non-magnetic pole?
No, they’re basically the same. Non-magnetic poles don’t have anything to do with physics—they’re simply in the world because they are magnetism. Magnetic poles have properties that are unique and different from the properties of non-magnetic ones.
Do you have a choice about which of the two poles to use?
I don’t. I’m using a magnetic pole with a metal ring to give myself an advantage when I’m spinning around on it, but if I need to make a flip or jump, it would make a lot more sense to use a non-magnetic pole and have a different one attached to each finger.
Will my pole give me extra power during one or both exercises?
No. It will only give you a small advantage, and it will make a difference whether or not you flip the table, jump, or flip the table off the table during your training session.
Will the pole actually help promote a better spin on the board?
Not necessarily. The Pole is a physical tool that may help you move your feet into the correct position for the exercise before you make the flips and jumps.
Will a pole help keep your feet in a good position during a training session?
No, but it may allow your feet to get a little bit of extra movement from getting up and down on the pole while you’re doing the exercises on them.
What other benefits of having a pole will I get from having it?
Having a pole helps a lot during all of your physical training because it allows you to perform many different movements on one pole. You can flip the pole in both directions and spin on it to get over a hill. This is especially useful in the
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