Do you do this move at home? Have you ever done it? Or even seen it before? Tell us if you’ve ever done Belly Dancing!
If you’ve ever had a problem with your knees, a strained back or a tight ankle, the Belly Dance helps you find a balance that will help you stay healthy. Check out the workout below and you’ll be in good shape.
In this video from Bodybuilding.com we have a few more tips from our health experts.
It’s time to find your balance!
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It is well known that humans have evolved in their present species. The species have expanded as far as they can as this has been necessary to make possible us living today. The great majority of this progress has been made through the evolution of the humans, but a group of humans still live in this ancient form. These humans are called the Homo neanderthalensis.
The modern human species started evolving around 50k years ago and evolved until now. It is now believed that the human species started to reach its present state in an approximately 40,000 years after the dinosaurs died out.
If we are to believe humans are one of the species that started to evolve, they would have to develop after the last extinction. The last extinction occurred about 66k years ago. The fossil record shows that humans evolved so much at that time in the past 50,000 years. It is very likely that humans arrived here through other species before they came to this continent.
Humans have always been a very complex creature. In order to find out the truth about our species, we had to understand it’s structure. The structure of the human body is just one of many branches of the tree that is known as the tree of life. This tree is considered a part of the living world where all life that exists and is alive has its home and is called a biome.
The tree of life has branches called phyla. At the base of each branch are two species. These two species are called the phyla. The phyla are composed of a large number of phyla called phylogroups. The groups are formed from the relationships of a certain individuals within a certain species. The relationships are usually defined by the genes passed from one generation to the next. The term ‘phylum’ means ‘group’ of a tree.
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