Can you lose belly fat by belly dancing? – What Are Belly Dancing Clothes Called Fat At Work

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Belly dancing – “Belly dancing is the ballet of fatness,” says Dr. Johnnie B. Jones, an endocrinologist and obesity researcher at the University of North Carolina School of Medicine. “There’s this magical fat-ness that’s inherent in the ballet. You’re not in it, you’re on the stage. That’s how they make all the fat look good and look good and work for them.”

What’s the best way to eat?

A lot of people believe that losing belly fat will automatically be enough to lower your cholesterol levels. That’s an interesting message, Dr. Johnnie says. “It’s definitely not enough for a very active and active guy, but it will help a woman if she’s on a very low-carb diet and working out and not eating anything but chocolate, tea and coffee.”

Most Americans, Dr. Johnnie says, are not on a low-carb diet, with or without weight loss. They’re on a very high-carb diet – 50 or 60 grams per day – and that can be hard on the cholesterol.

What kind of advice can you give someone who wants to lose belly fat on the cheap?

Eat lots of fruits and vegetables, such as leafy greens or carrots. Also, a glass of water is a good idea.

Related Links:

Why are so many obese women using belly dancing?

Why fat-loss surgery is such a hot button issue for celebrities

How the belly dance revolution is changing the face of belly dancing

Follow me on Twitter: @CaitEllenFollett


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